Sometimes life throws hard lessons our way that can make us feel like it cannot possibly get any worse, but this is when we find courage and get back up stronger than before. If we interfere with this process with alcohol, we don’t learn and we don’t get stronger; we just stay in the same place. The next of our quotes of encouragement for sobriety is by the star of the “Jack-Ass” franchise.

10 useful sobriety sayings that can help

At Nightingale Hospital, we would like to wish our current and ex-patients, and those recovering from addiction beyond our network, continued strength in your recovery. Sobriety quotes can be helpful and motivating but often times are not enough to keep a person sober. Although none of these things are necessary, your friend or loved one may appreciate the extra thoughtfulness you put into recognizing their sobriety anniversary.

Amazing Quotes About Sobriety / Recovery

You may feel like you’re missing out on life, or that you don’t fit in with everyone else. But sobriety isn’t just about not drinking alcohol or doing drugs–it’s also about learning how to live your best life without them, and becoming the person you want to be. While using substances may take away our inhibitions and anxieties, it also dulls wonderful parts of ourselves. Drugs and alcohol become a central part of an addict’s life over loved ones, careers, personal interests and other passions.

During early sobriety, many people wonder if they can still have fun without alcohol, Mr. Cain said. Ms. Gray tackles this misconception by presenting tools that helped her through the first month of her recovery. She explores moments like crying uncontrollably, taking long baths, and learning to recognize her addictive voice, Ms. Davidson said. We offer residential rehab facilities in a supportive environment that helps you feel at home while returning to a sober and fulfilling life. Contact us to learn more about how our staff can help you take control of your life.

A clean and sober life can be full of peace and joy

Healthy relationships in recovery provide support and help us know ourselves and develop a higher level of self-love. These addiction motivational quotes about relationships are spot-on. Residing in the present moment and staying sobriety sayings mindful of your thoughts, feelings, attitudes, beliefs, motivations, and behaviors is central to successful recovery. These addiction motivational quotes about mindfulness can help you remember to stay rooted in the here and now.

10 useful sobriety sayings that can help

Dealing with addiction is undoubtedly challenging, so you should not take sobriety lightly. These words of encouragement will help you on your recovery journey. “Take What You Like and Leave the Rest” This slogan is used to remind people that addiction recovery is not identical for everyone.

Quotes about staying sober

This calls for a continuous supply of motivation/self-control through the recovery journey. This post inspires you to stop and contemplate these sobriety quotes that we consider worthy of your attention for a while. These quotes renew your motivation to stay drug and alcohol-free and inspire you to live your life productively and actively. Every day can be a fight against inner tumult and outside forces affecting you. Sometimes, it helps to read sobriety motivational quotes to overcome any challenge, no matter how great.

  • I once read that there’s a difference between being lonely and alone.
  • Check out these “proud of your sobriety” quotes to remind you that you should be proud of yourself.
  • If you’re looking for the best sobriety quotes, it’s important to find ones that resonate with you.
  • However, every day you must wake up in the right mindset, and if you don’t, you must do everything in your power to turn your current mindset around.

At the same time, they struggle with physical and emotional compulsions that lead them to continue. The thing they want to get away from also provides temporary relief from the physical and mental challenges it causes. It can feel like being imprisoned, with your mind and body at war with one another. Stockholm Syndrome is a great way to describe the control addiction has despite the devastation it causes. Although this is not one the love and addiction quotes that directly refers to romantic relationships, it can provide insight to a loved one on why it is not so easy to just quit. If you’re looking for the best sobriety quotes, it’s important to find ones that resonate with you.

It’s not always easy to stay positive when under so much pressure, pain, and stress. Quoting the words of others can be a great way to get through tough times and stay focused on the task at hand, especially when you’re feeling overwhelmed or discouraged. Though they’re only words, slogans and sayings have the power to keep us motivated and focused on living the best life we can. When used with meditation, these simple sayings can help calm our minds, change the nature of our brainwaves and lessen feelings of anxiety and worry. Due to the nature of addiction, recovery is an ongoing process. Each individual must find what works best for him or her to stay motivated and positive.

The path to lifelong sobriety can be a difficult one to stay loyal to. It is not through lack of trying or want but rather as a result of factors surrounding the everyday life of someone struggling with recovery. Places, people, memories, songs, movies – almost anything can act as a trigger for someone who has struggled with sobriety. When a recovering addict finds themselves in this position, it can often be wise to lean on a few words of encouragement for sobriety. In a way, it can remind them that they are not alone in their fight and that others have faced similar issues and won. Sometimes sober recovery may sound impossible to you, or you may question whether getting sober is worth the effort.

Heal and Recover with the Help of these Sobriety Quotes

This might seem obvious, but when you consider that most of us did not start drinking to fix a problem, it’s no wonder that this reality alludes us. With alcohol no longer an option, you’re forced to deal with all of these emotions — good and bad. It’s tough to build a new social life if you stop drinking, but the quality of your friendships will be much higher if you can overcome social anxiety without relying on alcohol. The less appealing drinking becomes, the less time you want to spend around drunk people. These are the types of people that you’ll be able to talk with about the unique feelings and challenges you face, not just in developing a sober social life, but in being sober, in general. Implementing these new habits takes time, but reducing or eliminating your alcohol consumption is worth it.

  • When you use alcohol to augment or extinguish your emotions, you rob yourself of the ability to independently manage them.
  • When we realize that our situation is relatable and other people have experienced the same thing too, we feel so much better.
  • You’re the average of the 5 people you spend the most time with, and there’s nothing wrong with wanting to be around the right ones.
  • You can’t experience the full color and vibrancy of the world.
  • Those in recovery have many quotes to inspire them to successfully achieve a sober and happy life.
  • One-on-one counseling is a helpful tool for exploring any underlying causes that drive destructive behavior.

Reading motivating sobriety quotes can also keep someone already strong in their recovery going. Eudaimonia Recovery Homes also provides recovery support services for individuals in all stages of recovery. Doing these things will help them build self-confidence and remind them of your ongoing support.